Magnesium metrics
Magnesium levels in Navy Bohnen
100 grams of Navy Bohnen provide a total of 140mg of magnesium. This accounts for approximately 35% of the recommended daily value in a standard diet.
Daily Value Target Score35% DV
Programmatic FAQ deep-dives
Is Navy Bohnen an excellent source of magnesium?
Yes, absolutely. By providing 35% of your DV per 100g, Navy Bohnen is scientifically classified as an excellent, high-density dietary source for magnesium.