Magnesium metrics
Magnesium levels in Mungbohnen
100 grams of Mungbohnen provide a total of 189mg of magnesium. This accounts for approximately 45% of the recommended daily value in a standard diet.
Daily Value Target Score45% DV
Programmatic FAQ deep-dives
Is Mungbohnen an excellent source of magnesium?
Yes, absolutely. By providing 45% of your DV per 100g, Mungbohnen is scientifically classified as an excellent, high-density dietary source for magnesium.