Magnesium metrics

Magnesium levels in Keim-Fonio

100 grams of Keim-Fonio provide a total of 30mg of magnesium. This accounts for approximately 8% of the recommended daily value in a standard diet.

Daily Value Target Score8% DV
Keim-Fonio

Programmatic FAQ deep-dives

Is Keim-Fonio an excellent source of magnesium?

It provides a moderate amount (8% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.