Magnesium metrics

Magnesium levels in Keim-Amaranth

100 grams of Keim-Amaranth provide a total of 90mg of magnesium. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Keim-Amaranth

Programmatic FAQ deep-dives

Is Keim-Amaranth an excellent source of magnesium?

Yes, absolutely. By providing 22% of your DV per 100g, Keim-Amaranth is scientifically classified as an excellent, high-density dietary source for magnesium.