Magnesium metrics

Magnesium levels in Geröstete Muskatnuss

100 grams of Geröstete Muskatnuss provide a total of 183mg of magnesium. This accounts for approximately 46% of the recommended daily value in a standard diet.

Daily Value Target Score46% DV
Geröstete Muskatnuss

Programmatic FAQ deep-dives

Is Geröstete Muskatnuss an excellent source of magnesium?

Yes, absolutely. By providing 46% of your DV per 100g, Geröstete Muskatnuss is scientifically classified as an excellent, high-density dietary source for magnesium.