Magnesium metrics

Magnesium levels in Geröstete Kümmelsamen

100 grams of Geröstete Kümmelsamen provide a total of 258mg of magnesium. This accounts for approximately 65% of the recommended daily value in a standard diet.

Daily Value Target Score65% DV
Geröstete Kümmelsamen

Programmatic FAQ deep-dives

Is Geröstete Kümmelsamen an excellent source of magnesium?

Yes, absolutely. By providing 65% of your DV per 100g, Geröstete Kümmelsamen is scientifically classified as an excellent, high-density dietary source for magnesium.