Magnesium metrics

Magnesium levels in Geräucherter Lachs

100 grams of Geräucherter Lachs provide a total of 30mg of magnesium. This accounts for approximately 8% of the recommended daily value in a standard diet.

Daily Value Target Score8% DV
Geräucherter Lachs

Programmatic FAQ deep-dives

Is Geräucherter Lachs an excellent source of magnesium?

It provides a moderate amount (8% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.