Magnesium metrics
Magnesium levels in Valencia-Erdnuss (Roh, Ohne Schale)
100 grams of Valencia-Erdnuss (Roh, Ohne Schale) provide a total of 168mg of magnesium. This accounts for approximately 42% of the recommended daily value in a standard diet.
Daily Value Target Score42% DV
Programmatic FAQ deep-dives
Is Valencia-Erdnuss (Roh, Ohne Schale) an excellent source of magnesium?
Yes, absolutely. By providing 42% of your DV per 100g, Valencia-Erdnuss (Roh, Ohne Schale) is scientifically classified as an excellent, high-density dietary source for magnesium.