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Magnesium metrics

Magnesium levels in Dinosaur Lacinato Grünkohl

100 grams of Dinosaur Lacinato Grünkohl provide a total of 0g of magnesium. This accounts for approximately 0% of the recommended daily value in a standard diet.

Daily Value Target Score0% DV
Dinosaur Lacinato Grünkohl

Programmatic FAQ deep-dives

Is Dinosaur Lacinato Grünkohl an excellent source of magnesium?

It provides a moderate amount (0% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.