Magnesium metrics

Magnesium levels in Confit aus Ziegenfleisch

100 grams of Confit aus Ziegenfleisch provide a total of 20mg of magnesium. This accounts for approximately 5% of the recommended daily value in a standard diet.

Daily Value Target Score5% DV
Confit aus Ziegenfleisch

Programmatic FAQ deep-dives

Is Confit aus Ziegenfleisch an excellent source of magnesium?

It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.