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Magnesium metrics

Magnesium levels in Brauner Teff

100 grams of Brauner Teff provide a total of 120mg of magnesium. This accounts for approximately 30% of the recommended daily value in a standard diet.

Daily Value Target Score30% DV
Brauner Teff

Programmatic FAQ deep-dives

Is Brauner Teff an excellent source of magnesium?

Yes, absolutely. By providing 30% of your DV per 100g, Brauner Teff is scientifically classified as an excellent, high-density dietary source for magnesium.