Magnesium metrics

Magnesium levels in Braune Senfsamen

100 grams of Braune Senfsamen provide a total of 370mg of magnesium. This accounts for approximately 93% of the recommended daily value in a standard diet.

Daily Value Target Score93% DV
Braune Senfsamen

Programmatic FAQ deep-dives

Is Braune Senfsamen an excellent source of magnesium?

Yes, absolutely. By providing 93% of your DV per 100g, Braune Senfsamen is scientifically classified as an excellent, high-density dietary source for magnesium.