Magnesium metrics

Magnesium levels in Bananen-Pistazien-Smoothie nach dem Training

100 grams of Bananen-Pistazien-Smoothie nach dem Training provide a total of 40mg of magnesium. This accounts for approximately 10% of the recommended daily value in a standard diet.

Daily Value Target Score10% DV
Bananen-Pistazien-Smoothie nach dem Training

Programmatic FAQ deep-dives

Is Bananen-Pistazien-Smoothie nach dem Training an excellent source of magnesium?

It provides a moderate amount (10% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.